Marathon Monday

I have been bad. Very bad. I have only run once (for 30 minutes) since October 4th. AAAHHH Horrible!

I'm mad at myself, but I do admit that I needed the break. But the break is over now bc there's only 6 weeks left to train.

In my boredom, I have put together a little schedule to hopefully follow from now to race day. It has me running 4 days a week: One short run, one long run and 2 in-between.

Week 1
3 Miles - 3.1 Miles (5k) in 30:25  (10/18)
4 Miles  4 Miles in 38:41 (10/20) (new mile record @ 9:31)
5 Miles
9 Miles

Week 2
3.5 Miles  Ran 32 minutes- ipod wasn't tracking (10/26)
4.5 Miles
5 Miles
10 Miles

Week 3
3.5 Miles
5 Miles
5.5 Miles
10 Miles

Week 4
4 Miles
5 Miles
6 Miles
11 Miles

Week 5
4 Miles
5.5 Miles
6 Miles
11 Miles

Week 6
4 Miles
6 Miles
6.5 Miles
12 Miles

I'll be the first to admit this will probably never happen, but it gives me something to shoot for. Plus it will be fun to put a big ole X through the runs when I get done. My one major goal is to make my long distance for each week and hopefully reach 11-12 miles before race day!!

46 DAYS

Remember this is not about me training for a race, it is to raise money for St. Jude. If you would like to make a donation to help the sweet children at St. Jude, you can do it here!! www.mystjudeheroes.org/calliepc