Now that I have that fantabulous song stuck in your head...
Let's get serious for a minute. I haven't discussed fitness or food on here in a long time. And just to continue keeping myself accountable, I am going to do just that. At the beginning of the year, it was my goal to exercise more (of course) and try to make a point for at least one meal (of my two.. I don't eat breakfast.. yea.. yea..) to be some what healthy. If you know me at all, you know that healthy food is not in my vocabulary. The more butter the better... I do live in Mississippi after all.
So far, so good. I have slacked a little bit but for the most part I have been extremely successful on all of this. I started out recording my daily exercise and one healthy meal in my planner, then I discovered the My Fitness Pal app. This thing works wonders y'all! When we went to the beach in April, I was up to 80 something consecutive days of entering in my food and exercise. I missed a day while there, so it started over. I was mad ha! But as of now, I'd say that I am at 100+ days of counting calories and exercising and I feel great and have had crazy good results!
Lately, I have been slacking on my exercise. I haven't been to the gym in FOR-E-VER... But I have been doing Zumba and running (when it's not 100 degrees outside). I still have got to learn how to exercise in the mornings. The afternoon workouts are part of the problem with consistency. Each afternoon doesn't always allow for as much exercise as I'd like to do or lots of times any at all. Any pointers on getting up for morning exercise would be very helpful!
So with that said... Here is a little motivation for us all!!
Story of my life. I will do so good for a few months... then just quit for 2 or 3 weeks because I burn myself out. So annoying, but I do it everytime... I'm doing it right now as a matter of fact!