9.20.2010

Marathon Monday

I reached my goal of 7 Miles!!!! The rest of the week, I didn't run for distance, I was working on my speed. Must get a little faster.

9/12- 1.7 Miles
9/13- 7.03 Miles
9/15- 1.7 Miles
9/16-  3.00 Miles
9/19- 3.25 Miles

OVER HALF WAY THERE!!!!!! WOO HOOOO

New Goals:
1) Increase the distance on my long day each week instead of every other week
2) Run at least 4 times a week
3) Run no less than 4.5 Miles each run

Must kick it in gear!!
ONLY TEN MORE WEEKS!!

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